Interesting Facts From Lake Toba in Indonesia

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MyBacklink86 - Lake Toba tourism object has always been the number one tourist destination for tourists visiting North Sumatra, Indonesia. This lake has become an icon that cannot be separated from the province of North Sumatra with the capital city of Medan.

The beauty of Lake Toba and the surrounding scenery is indeed the main attraction of the largest lake tourism in Indonesia. This lake, which was formed tens of thousands of years ago, does have a million charms for anyone who visits it.

However, it turns out that not many people know about Lake Toba. Here are some interesting facts about Lake Toba.


Formed Due to the Eruption of Mount Toba

Lake Toba was formed due to a volcanic eruption called Mount Toba. This mountain has been around for hundreds of thousands of years.

The first volcanic eruption occurred 800,000 years ago. This eruption produced a caldera on the south side of the mountain which includes the Parapat and Porsea areas, North Sumatra.

The second eruption has a small force, occurred 500,000 years ago and formed a caldera on the north side, namely in the Silalahi and Haranggaol areas.

Meanwhile, the third eruption produced a caldera which became Lake Toba with the formation of Samosir Island in the middle. This incident occurred at 74,000 ago.


Mount Toba is still active

Until now, Mount Toba is still active.

In the past, when this mountain erupted, the explosion was so powerful that it caused the temperature of the entire ocean to drop to 5 degrees Celsius.

The eruption of Mount Toba at that time also made 60 percent of the human population around the mountain become victims.


There are five islands in the middle of Lake Toba

The island in the middle of Lake Toba is not only Samosir Island. There are several other islands, including Tulas Island, Sibandang Island, Malau Island, and Tolping Island. So that there are at least five islands in Lake Toba.

There is a lake in the middle of Lake Toba

Lake Toba is known to be unique because it has Samosir Island in the middle. However, the uniqueness of this lake is not only that. Besides having an island in the middle of the lake, Lake Toba also has another lake in it.

On Samosir Island, there are two small lakes that are used as tourist attractions, namely Lake Sidihoni and Lake Aek Natonang. These two lakes have earned the nickname "lakes above the lake".

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Six Train Crossings Unique In The World

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MyBacklink86 - Trains are the fastest means of getting to their destination, apart from airplanes and buses.

The way the train gets to its destination is by crossing the tracks. Usually the rails are placed in a place far from residential areas such as rice fields.

Or if it is close to a settlement, the distance has been calculated so as not to disturb the surroundings. But what happens if there is a train passing inside the apartment?

Or is it walking on the ocean?


Six Most Unique Railway Passes in the World .


1. Train that crosses the apartment

Chongqing is known as the most populous city in the world.

Architects and urban planners must be skilled in developing monorail routes in vital areas.

Finally, the idea emerged to build a train monorail line through the 19-storey apartment building.

Even though it is in an area of change, this route is considered strong and resistant to earthquakes.

2. The railroad passes through densely populated houses

The location is in the Hanoi area, Vietnam.

The density of houses in this area does not make the architects lose their will in creating the railroad track.

The distance between the railroad and the change area is only a few meters.

When the train passes, the shop and market area should close for a moment and let the train pass.

After that, it just opened again.

3. A train that passes through the longest rail tunnel in the world

The world's longest rail tunnel opened officially in Switzerland in 2016, after nearly two decades of construction.

The 57 km (35 mi) Gotthard base tunnel provides a high-speed rail line under the Swiss Alps between northern and southern Europe.

The tunnel has surpassed the Japanese Seology rail tunnel by 53.9 km, the longest in the world and pushed the Chunnel 50.5 km, connecting England and France, in third place.

4. A train crossing the airport runway

Gisborne is a regional airport located on the western outskirts of Gisborne, New Zealand.

It is known as an airport in the world that has a railroad that intersects the runway.

The airport covers 160 hectares with three grass runways and one main runway which the Palmerston North-Gisborne subway runs through.

The airport also has one terminal with two asphalt gates.

One of the more interesting aspects of railroad tracks?

When passing just above the runway, the train must stop to get permission from air traffic control to cross and continue down the track.

5. The train that runs along the Brusio Bridge

Brusio is a single line of nine spiral railway lines located in Brusio, in the Canton of Graubünden, Switzerland.

The spiral track is 110 meters long, has a horizontal curvature of 70 meters, a longitudinal slope of 7%, and nine spans of 10 meters each.

6. A train passing over the sea

This train line is unique because it passes over the sea.

Hindenburgdamm is an 11 km long trail connecting the Frisian North Sylvina Island to the Schleswig-Holstein mainland, Germany.

Opened in 1927 this line is primarily used for rail transportation.

Strong currents and tides become a challenge for this train when crossing the ocean.

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Five Port With Beautiful Scenery

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MyBacklink86 - If we go to the harbor, we will definitely see less interesting and boring sights. But take it easy, the port is not always boring. Because there are so many harbors in the world that are surrounded by beautiful views. You can wait for the boat to leave while taking a selfie or just enjoying the beautiful scenery.

Surely with this beautiful view you will not get bored at the port.


Five Ports Scenery Beautiful


1. Seward Harbor, Alaska

Seward Harbor, Alaska (Photo: Bittersweetbyte)

Seward Harbor in Alaska can accommodate 100 fishing boats and dozens of tourist boats every day. This port was founded in 1964, this port has prepared a variety of needs for shipping and ships in Alaska. The scenery around the harbor is very beautiful, you will see glaciers, whales and wildlife all the way to the eye.

2. Port of Neko, Antarctica

Neko Port, Antarctica (Photo: WanderingTrader)

Neko is two of the ports in Antarctica. The harbor is surrounded by fjords and glaciers make the atmosphere around it looks very beautiful. Despite being on the edge of the world, this place is very popular as a tourist destination. Besides that, around the port is also a home for wildlife, you can easily watch leopards, penguins, whales, seals, and so on.

3. Port of Piraeus, Athens, Greece

Port of Piraeus, Athens, Greece (Photo: blueaegean)

The port of Piraeus plays an important role in the City of Athens, which is the heart of cultural, political, economic, financial and industrial life in Greece. The distance is about seven miles from the city of Athens with a travel time of about 30 minutes.

4. Port of Rio De Janeiro, Brazil

Port of Rio De Janeiro, Brazil (Photo: glowhabits)

Brazil, is in the bay area in Rio De Janeiro which is where many ships are anchored. This area is synonymous with Sugarloaf Mountain in Guanabara Bay. The area around this white sandy bay is so comfortable and clean. Cycling and sunbathing are favorite activities for tourists.

5. Croatian port of Dubrovnik

The port of Dubrovnik Croatia (Photo: pixabay)

Dubrovnik, Croatia is one of the favorite cruise ships ports in the eastern Mediterranean, with more than 600 cruise ships docked each year. The location of the Port of Dubrovnik is on the Dalmatian coast to the south. This port offers views of the old town with all white walls in Croatia.

From Five ports with beautiful views above, you can make it one of the destinations for traveling.

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These Five Foods Can Lower Cholesterol

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MyBacklink86 - There are several types of foods to lower cholesterol that you can consume regularly. Apart from being healthy, these foods are also easy to process.

This type of food contains fiber which is easily soluble and binds cholesterol, and flushes it out of the body.

High cholesterol is a condition that needs to be watched out for, because it can increase the risk of heart disease. Apart from genetic factors, the food you consume can also cause high cholesterol levels in your body. However, there are also foods that can help you lower your cholesterol, you know. For those of you who have high cholesterol levels, consider the types of cholesterol-lowering foods below.

Types of foods to lower cholesterol

What types of food can you consume to help lower cholesterol in the body? Here's the list:

These Five Foods Can Lower Cholesterol


1. Fruits and Berries

Fruit is a heart-healthy food for several reasons.

The first reason is because there are many types of fruit that are rich in soluble fiber which can help lower cholesterol levels. The fruit works by helping the body get rid of cholesterol and stopping the liver from producing these compounds. Fruits, such as apples, grapes, citrus fruits, and strawberries contain pectin or a type of soluble fiber which can reduce cholesterol levels by up to 10 percent.

In addition, fruit also contains bioactive compounds that can prevent heart disease and other chronic diseases because it has antioxidant properties and anti-inflammatory effects. Eating berries and grapes which are sources of these plant compounds can help increase good cholesterol and lower bad cholesterol naturally.

2. Dark Chocolate and Chocolate

There is good news for you chocolate lovers. Research has verified that dark chocolate and cocoa can lower bad cholesterol levels.

In one study, healthy adults who drank cocoa drinks twice a day for a month experienced a decrease in bad cholesterol and blood pressure, as well as an increase in good cholesterol. Dark chocolate and chocolate can also protect bad cholesterol from the oxidation process which is the main cause of heart disease.

However, most chocolates are also high in sugar which can have a negative impact on the heart. Therefore, choose chocolate or dark chocolate with a cocoa content of 75–85 percent or higher.

3. Garlic

Not only as a cooking ingredient, garlic has also been used as medicine since ancient times. This is because garlic contains powerful plant compounds, such as allicin, which can lower high blood pressure and cholesterol. You can consume garlic directly to get these benefits.

4. Soybeans

Soybeans are a type of legume that are believed to be beneficial for heart health. An analysis of 35 studies shows that soy can lower bad cholesterol and total cholesterol, as well as increase good cholesterol.

So, you can eat processed soy foods, such as tofu, tempeh, oncom, soy milk and others as much as 25 grams a day to reduce high cholesterol.

5. Vegetables

Vegetables are also very good food for heart health. They are rich in fiber and antioxidants, and are low in calories which are essential for maintaining an ideal body weight. Some vegetables, such as okra, eggplant, carrots and potatoes, are rich in pectin, or soluble fiber, which can lower cholesterol. Vegetables also produce various plant compounds that are useful for providing protection against heart disease.

Healthy lifestyle to lower cholesterol

Apart from eating foods that can lower cholesterol, a healthy lifestyle is also important for reducing bad cholesterol levels in the body. Here are some life patterns that can be applied:

1. Stop smoking

Quitting smoking can increase levels of good cholesterol in the body. In the end, this condition helps improve blood circulation and also stabilizes blood pressure.

2. Exercise regularly
Exercising regularly can lower bad cholesterol levels in the body. Spend at least 30 minutes a day, at least 5 times a week, to experience the benefits.

Those are five types of foods that can help you lower cholesterol naturally.

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6 Healthy Food Japanese Cuisine

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MyBacklink86 - More and more people are fond of Japanese cuisine. This is because apart from its delicious taste, Japanese cuisine has many health benefits. The raw materials used also vary so that it adds nutrients in it. Let's take a peek at the health behind Japanese cuisine below

6 Healthy Food Japanese Cuisine

1. Tea or green tea
Japanese people like to drink tea. Whether it's jasmine tea or green tea. They do not add milk or sugar, so the tea consumed is healthy. Green tea contains antioxidants to protect body cells and make you feel fuller.

2. Fish
Japanese people also like to eat fish, whether it's cooked or raw. Apart from being rich in protein, fish also has omega 3 fatty acids which make your skin glow.

3. Soybean
Tofu and natto are the staple foods of Japanese citizens. Soybean protein is very high besides the fat content is very low and nutritious for the body.

4. Buckwheat flour
Japanese people add a lot of buckwheat flour which is very helpful in the digestion process. Noodles made from buckwheat flour are digested faster than wheat flour.

5. Vegetables
They also really like vegetables, almost in every Japanese menu there are always vegetables such as bamboo shoots, radishes, mushrooms, peppers, soybeans and many more.

6. Rice
Rice is not bad for your health when consumed in the right amount. Japanese eating uses rice as a raw material and is still one of the healthiest diets there. Rice is rich in carbohydrates and helps fill your stomach.

It is a food that is often used in Japanese cooking.

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Causes and Symptoms of Lymph Gland Cancer

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MyBacklink86 - Lymph nodes are a part of the body's defense needed by the body and in the lower jaw there are 600 lymph nodes. The cause of lymph node cancer swelling can be caused by the body's defense cells that have increased meaning from KGB, including plasma cells, lymphocytes, histiocytes, and monocytes.

When you experience swollen lymph nodes, there will be specific symptoms and characteristics. The following are symptoms of lymph node cancer that you need to know.

Lymph node disease is a disease that cannot be underestimated. Therefore, you must know the symptoms as early as possible so that treatment can be faster. When there are swollen lymph nodes in the body, this is actually a sign that something is wrong. In the early stages of the disease there are no serious symptoms. At the beginning of the swelling, it felt very soft and the lump was not too big. The lump is only the size of a pea or peanut.

Lymphoma Cancer Symptoms

Symptoms commonly appear when lymph node disease occurs such as sore throat, runny nose, fever and other symptoms that cause respiratory tract disorders. Apart from these signs, sometimes there is swelling of the legs. This swelling occurs because the system in the lymph duct is blocked so that the lymph nodes under it become swollen. Symptoms such as sweating at night can also be a sign of lymph node disease. When the symptoms mentioned above persist and the swelling gets bigger, you should do further tests to get information from a doctor.

Causes of Lymph Nodes

Lymph node disease itself can be triggered by various causes. This cause can occur due to local infection or infection outside the swollen gland. This type of infection generally cannot cause other parts of the body. Some examples of these infections include ear infections, tooth abscesses, colds, inflammation of the tonsils and inflammation of the vocal cords, as well as skin cellulitis infections.

Apart from local infection, this swelling of lymph nodes can also be caused by the threat of viruses, bacteria, and others. The following are common causes that trigger lymph cancer.

1. Due to genetic or hereditary factors
2. Weakened immune system so that it is susceptible to disease
3. Eat foods that are high in chemicals or contain pesticides and preservatives
4. Lack of physical activity and rarely exercise
5. Frequent consumption of alcoholic beverages
6. Drink rarely water
7. Unhealthy lifestyle and the consequences of smoking

Apart from the common causes above, lymph cancer can also be caused by the following things .

1. Blood cancer
Blood cancer is different from ordinary cancer in that it is not very visible. However, when a person has blood cancer, the production of lymphocytes in the lymph nodes is quite a lot and becomes uncontrolled. This condition is called lymphoma or leukemia.

2. Inflammation
Inflammation in the body can occur by many things, such as infection with foreign substances. Inflammation that occurs in the body can also trigger swelling of the lymph nodes.

3. Virus
Certain types of viruses can also trigger lymph node disease in the body. Swollen lymph nodes caused by viruses usually begin with fever and other bodily disorders.

Lymph cancer can also appear as a result of TB disease.

Knowing the symptoms of lymph nodes and their characteristics you need to know from an early age so that examination can be carried out by a doctor as early as possible.

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Know What Is Mesothelioma Disease

Mesothelioma

MyBacklink86 - Mesothelioma is a lung cancer that is quite rare, but the most dangerous and deadly that usually occurs in the membrane around the lungs, which called the pleura. The main cause of cancer that attacks lung cells called mesothelium is exposure to asbestos dust.

Asbestos can be in the form of roofing boards, minerals, fibers and various kinds of processed asbestos products that can cause dust and are inhaled along with the air. Usually this occurs in industrial settings, construction sites, carpentry and building material stores. When asbestos fibers and dust are inhaled into the lungs, the dust will stop in the lungs.

If you constantly breathe in asbestos dust, the dust will collect and settle in the lungs. This is the cause of cancer and the risk will increase if you are an active smoker or have a family history of cancer.

This cancer will be very deadly because of the patient's average survival time for Mesothelioma cance or malignant mesothelioma ranges from 4 to 18 months, and about 10 percent of patients live at least five years after being diagnosed.

Types of Mesothelioma Cancer

• Pleural mesothelioma (pleural mesothelioma), which is cancer that attacks the lining of the mesothelium of the lungs (pleura). This type is the type that occurs most often.
• Mesothelioma peritoneum (peritoneal mesothelioma), namely mesothelioma in the lining of the abdominal cavity (peritoneum).
• Mesothelioma pericardium (pericardial mesothelioma), which is mesothelioma that attacks the protective lining of the heart organ.
• Mesothelioma testis (testicular mesothelioma), which is mesothelioma which attacks the protective layer of the testes or testicles.

Symptoms of Mesothelioma

• Dyspnea and nonpleuritic chest wall pain are the most common symptoms of malignant mesothelioma, (About 60-90% of patients experience chest pain or dyspnea symptoms).
• In patients with malignant mesothelioma, the physical findings of pleural effusion are usually recognized by percussion and auscultation.
• In rare cases, malignant mesothelioma manifests as cord compression, brachial plexopathy, Horner's syndrome, or superior vena cava syndrome. Death is usually caused by infection or respiratory failure from the development of mesothelioma.
• The main areas that often occur in the pleura (87%), peritoneum (5.1%), and pericardium (0.4%).
• So if you are one of those who work in the asbestos industry, or have had direct contact with asbestos quite often, then it's a good idea to get checked out before mesothelioma strikes, yes.

Diagnosis of Mesothelioma

Apart from the history and symptoms, further tests are done to diagnose mesothelioma, including X-rays to check if there are abnormalities in the chest and CT scans to check the chest and stomach area. Biopsy using a small fine needle or by laparoscopy or thoracoscopy is also very helpful for permanent diagnosis.

Prevention of Mesothelioma

For prevention, especially for factory workers. If you work in an environment that is at high risk of asbestos exposure, then follow the safety regulations set by the company:

• Use personal protective equipment such as masks while in work areas that are prone to asbestos exposure.
• Dispose of the remaining asbestos material in a safe place and not harmful to the surrounding environment.
• Do not bring home clothes and shoes that you used while working.

How many things can be done to reduce the risk of getting mesothelioma disease, among others:

• Carry out regular health checks to detect symptoms or signs of asbestos-related diseases.
• Stop smoking. Smoking does not directly cause mesothelioma, but smoking is a trigger factor and can increase the risk of various types of cancer, including mesothelioma.
• Learn and follow the instructions regarding the safe handling of asbestos in the local environment. Do not move material containing asbestos carelessly.

Management of Mesothelioma

Some mesothelioma treatments that are generally done are chemotherapy and radiotherapy. Surgery is performed to remove cancer which is generally still in the early stages of development of the disease, although in some cases it still fails to completely remove cancer cells.

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5 Beautiful Pink Beaches In Indonesia

Pink Beach, Komodo Island, Indonesia

MyBacklink86 - If you mention pink beach, usually world travel sites will mention Pink Sands Beach in the Bahamas. Indonesia also has pink beaches. Not only one, but have five beaches with beautiful pink sand. The sea is no less beautiful than the Bahamas.

Well, here is a row of pink beaches that are owned by various regions in Indonesia.


1. Tangsi Beach - Lombok

Tangsi Beach is one of the most popular pink beaches among domestic travelers in Indonesia. Most tourists are even more familiar with the name Pink Beach Lombok or Pink Beach Lombok.

Tangsi Beach is located in Sekaroh Village, Jerowaru District, East Lombok Regency. The beach sand looks pink when it gets licked by water. The sand there is mixed with pink coral flakes.

Not only is the sand beautiful, the coastal area also has a promontory with beautiful views and hills covered with grass. Just be smart to find a photogenic place to capture Instagram-worthy photos.

2. Pink Beach Komodo Island - East Nusa Tenggara

One more pink beach that is popular as a tourist destination, namely Pink Beach Komodo Island. This beach is located in the UNESCO World Heritage Site, Komodo Island National Park. The location is in Labuan Bajo, West Manggarai Regency, East Nusa Tenggara.

This beach is also known as Pink Flores Beach and Pink Beach Labuan Bajo. Because the area is very well preserved, the beauty of this beach is still preserved. The sea is also suitable for snorkeling or diving. So it deserves to be on the holiday wishlist of traveling lovers.

3. Namong Beach - East Nusa Tenggara

The Komodo National Park area has one more pink beach, named Namong Beach. If Pink Beach is on the east side, Namong beach is in the south.

Namong Beach is rarely visited, because its location is not as strategic as Pink Beach. Even so, nature is more virgin. The pink color of the sand is brighter. This beach is suitable for picnics with a calm atmosphere.

4. Lambu Beach - West Nusa Tenggara

A fairly long journey paid off in cash when you arrived at Lambu Beach. You can enjoy the beauty of the fine pink beach sand, which contrasts with the clear blue sea water.

For those who like to play water, you also don't need to worry. You see, the waves at Lambu Beach tend to be calm so it is quite safe. Besides that, you can also channel your snorkeling hobby on this beach.

5. Serai Beach - East Nusa Tenggara

Komodo National Park still has one more pink beach. The name is Serai Beach and it is on Rinca Island. This beach is also still relatively quiet, because it is not very well known by tourists.

That is the row of pink beaches that Indonesia has. Actually there are many more pink sand beaches in Indonesia that have not been widely explored.

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6 Places to See Pink Muhly Grass in Korea

Photo: livingnomads.com

MyBacklink86 - Autumn generally presents us with a natural view of red and brownish yellow. But different from others, South Korea actually adorns some of their natural areas with pink plants in autumn. The plant is known as pink muhly grass and Haneul Park is one of the hot spots to see pink muhly in South Korea.

The original name for this muhly grass is Muhlenbergia capillaris, which comes from America and grows in many parts of the eastern part of the United States, from Missouri to Massachusetts. This pink muhly grass also grows in parts of southern Florida.

Launching from the page of The Korea Herald , pink muhly grass appeared for the first time in a private park on Jeju Island in 2014. Since then, several cities in South Korea have planted muhly grass seedlings in large areas, along rivers, and in parks. . It is said that this Muhly grass can grow and adapt easily to various types of soil.

Here is a list of 6 natural tourist areas in South Korea which are famous for their muhly grass scenery.

1. Kitchen Oz in Jeju

Kitchen Oz is a restaurant not far from Hallim Beach on Jeju Island. Here you can see the mix of pink muhly grass with lavender flowers that are outside this restaurant in autumn.

It is said that this place is very famous as a photo background because the scenery is very instagrammable.

Kitchen Oz is closed every Tuesday and there is no public transportation to this place so you have to take a taxi or rent a car.

2. Huerre Park on Jeju Island

Huerre Park is a national park on Jeju Island. In this park, visitors can do horse riding activities or pick up oranges while looking at the pink muhly grass.

In addition, Huerre Park also hosts The Huerre Pink Muhly festival every year which usually takes place from September to November.

The estimated admission ticket to Huerre Park is 13,000 Korean Won for adults, 11,000 Korean Won for teenagers, 10,000 Korean Won for children 2 years and over.

3. Nari Park in Yangju City

Nari Park is located in Yangju City which is about 40 km north of Seoul. This place is a favorite place for young people to see the pink muhly grass while taking pictures. The ideal time for photos against a pink muhly grass background is before 12 noon.

The estimated admission ticket to Nari Park is 1,000 to 2,000 Korean Won.

4. Cheomseongdae Observatory in Gyeongju

Pink muhly grass can also be found in the flower garden complex near the Cheomseongdae observatory in Gyeongju. Pink muhly thrives from September to November every year.

Besides pink muhly, you can also see other flowers in this complex. There is no admission ticket to the flower complex, but there is a parking fee at the Cheomseongdae Observatory parking area.

5. Lohas Park in Daejeon

Daejeon City has three places that offer the beauty of pink muhly grass, but it is said, Lohas Park is the top choice for professional photographers because apart from its quiet location, the combination of pink muhly grass with natural scenery looks contrasting and great when photographed.

6. Nakdong Park in Busan

The sixth place to see pink muhly grass is in a park along the Nakdonggang river in Busan. Not far from here, you can also see the scenery of birds flying for migration.

Those are 6 places besides Haneul Park which are famous for the view of the pink expanse of muhly grass.

After getting to know this natural tourist area, it turns out that autumn does not only have to be red and brownish yellow, but can also be displayed with a touch of pink like in South Korea. Only by accentuating the colors, this natural tourism area has succeeded in attracting many visitors who besides wanting to enjoy nature, also come with the aim of taking photos.

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5 Cities In Argentina With The Most Stunning Views

Photo: mendoza.travel

MyBacklink86 - Argentina is a country located on the southern American continent or to be precise between the Andes mountains and the Atlantic Ocean. Argentina has a million charms that can make it one of the favorite destinations for tourists.

There are various interesting tourist objects in the land of "Tango" Argentina that can be selected, ranging from mountains, forests, lakes to geysers.

Well, here are recommendations for cities in Argentina that are a pity to miss. Please listen.

1. Buenos Aires

As the capital of Argentina, Buenos Aires is one of the most populous and largest cities in the country. Once you arrive in Buenos Aires, you will immediately be greeted with stunning classic style buildings.

The general facilities are also very complete and modern. The beautiful city view of Buenos Aires can really spoil the eyes of local and foreign tourists.

Some of the famous tourist attractions that can be visited are the Teatro Colon which is an opera performance building, Palermo park which is suitable for visiting with friends and family, and Avenida Santa Fe which is a center for culinary and shopping tourism.

2. Cordoba

The city in Argentina that must be visited next is Cordoba. Cordoba is the second largest city in Argentina after Buenos Aires.

As far as the eye can see, in this city there are many remains of historical buildings during the Spanish colonialism, such as the oldest church and university in Cordoba. These two buildings are also mandatory destinations for tourists when visiting Argentina.

3. Ushuaia

Once satisfied exploring Cordoba, continue your journey to the southern part of Argentina, to be precise in the city of Ushuaia. Every year the city is one of the destinations in Argentina which has a large number of visitors.

Before becoming the popular city it is today, Ushuaia was only a prisoner colony. And this city is often passed by those who want to travel to Antarctica or Cape Horn.

4. Mendoza

Mendoza is located in western Argentina. In this city, you will easily find various kinds of natural tourist attractions, architectural beauty of urban buildings and shopping centers that can make you crazy.

Some of the places of interest in Argentina include the stunning Fuente de los Continentes park, the Portones del Parque San Martin park, the Parque Provincial Aconcagua and others.

5. San Juan

Still in western Argentina, don't miss a visit to the city of San Juan. This city, which is quite busy and dense, has a variety of interesting tourist attractions that will make you feel at home for a long time.

Some of them are the Valle de la Luna natural attractions that offer extraordinary views. In this place there is also a wildlife park. You can also eat delicious local dishes while enjoying the beautiful natural charm at Bodega Merced del Estero. And if you want to buy souvenirs for friends and family you can visit the Espacio San Juan Shopping Center.

Well, those are the cities in Argentina with their breathtaking views. Which city would you like to visit first?

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Benefits of Coconut Oil For Facial Beauty

Coconut Oil

MyBacklink86 - The benefits of coconut oil are quite diverse, ranging from cooking to body care needs. The benefits of coconut oil are increasingly popular in the community.
From some research, coconut oil can be useful for beauty. That's because coconut oil is high in antioxidants and vitamin E, both of which are very good for your health and nourish your skin.

Benefits of Coconut Oil for facial beauty

1. Remove Black Stains
Vitamin E in coconut oil is able to disguise blemishes on acne scars, black spots, signs of premature aging, and even scars. The method is very easy. You just need to apply coconut oil on the black spots on your face or other skin areas regularly. Guaranteed, black stains on your face will disappear by itself.

2. Natural Scrub
Coconut oil can help remove dead skin cells, leaving skin looking brighter and smoother. The only trick is to add coffee powder to coconut oil. After that, use it like when using scrub products in general.

3. Natural Moisturizer
For those who have dry skin problems, you can use coconut oil as a natural moisturizer. The trick is to simply apply coconut oil to the entire dry skin surface while massaging it. Apart from relaxing the body a little, this massage helps the coconut oil absorb into the skin optimally. Make sure the coconut oil is completely dry and soaked into the skin before getting dressed so that no oil gets on the clothes.

4. Helps Rejuvenate Skin
Now you no longer have to pay a lot of money to get rid of wrinkles around the eyes. Just use a serum made from a mixture of rose water and coconut oil, the unwanted wrinkles on the face will disappear. In addition, your face will look much fresher.

5. Natural Makeup Remover
Coconut oil can also remove makeup. By using coconut oil as a makeup remover, facial skin pores will be free from stubborn makeup. Your face will be free from acne.

Those are some of the benefits of coconut oil for facial beauty that you can try.

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Benefits of Japanese Cucumber for Health

Japanese Cucumber (Zucchini)

MyBacklink86 - Japanese cucumber (Zucchini) is a vegetable similar to eggplant. At first glance, this vegetable looks like a green cucumber. To be able to consume it, it must be cooked first, for example, used as a stir fry, baked or soup. Getting these vegetables is quite difficult, usually in supermarkets in big cities. However, this vegetable has many health benefits.

The consumption of Japanese cucumber (zucchini) is currently increasing because Japanese cucumber (zucchini) is included in the list of super foods.

Here are the health benefits of Japanese cucumber
1. Lose weight Eating zucchini is very beneficial for weight loss because this vegetable is low in calories but can make you feel full longer.

2. Maximizing body health
Zucchini contains essential nutrients such as vitamin C, manganese, protein, zinc and omega 3 fatty acids which are useful for boosting the immune system.

3. Improve male reproductive health
Research shows that zucchini helps in treating diseases that commonly affect men's reproductive health, such as benign prostatic hypertrophy that can damage urinary health and men's sexual life.

4. Improve cardiovascular health
Zucchini contains a certain amount of magnesium which helps reduce the risk of stroke and heart attack.

5. Lowering blood pressure
The content of vitamin C in zucchini is useful for controlling blood pressure and reducing clogged arteries.

6. Prevent gout
Gout occurs due to excessive inflammation in the joints. While the content of OEMga 3 fatty acids and cartenoids in zucchini is able to expel excess uric acid.

7. Beautify the skin
Eating zucchini is actually useful for supporting the beauty of women's skin because this vegetable helps stimulate the production of choline, an amino acid that is useful for collagen formation.

Besides being consumed raw, zucchini can be processed into 'noodles' by shaving. However, immediately consume zucchini as soon as you process it because it does not oxidize in a long time.

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Benefits of Apples for Health

Apple

MyBacklink86 - Apples are one of the fruits that many people like. Apart from the taste, also because the benefits of apples are good for body health.

Apples contain a lot of nutrients and are beneficial for the body. Apples are non-fat, low in calories and rich in antioxidants, flavonoids, fiber, water, vitamin C, potassium, pectin and ursolic acid.

The benefits of apples for the body are also because this fruit contains carbohydrates, vitamin A, vitamin K, and folate. This fruit can be eaten directly, in juice, or used as a fruit salad, the benefits of apples need not be doubted for the health of the body.

Benefits of Apples for Health

The following are some of the benefits of consuming apples for body health

1. Maintain intestinal health
Fresh apples are rich in fiber which can help smooth bowel movements. To get the benefits of this one apple, it is advisable to consume apples with their skins because apple skins contain lots of fiber and antioxidants. In addition, the pectin content in apples can provide nutrients for good bacteria in the digestive tract so that it helps maintain the smooth functioning of the body's digestive system.

2. Good for the heart
If you regularly consume one or two apples a day, it is thought to reduce the risk of heart disease and lower cholesterol. Apples can also reduce blockage and inflammation of the artery walls as well. This is all thanks to the combination of fat soluble fiber, such as pectin, phytonutrients (plant nutrients), and antioxidants that prevent cholesterol from accumulating in the lining of the walls of blood vessels.

3. Reducing the risk of diabetes
Apples that have a low glycemic index are good for diabetes. The phytonutrients in apples help regulate blood sugar levels in the body. These finonutrients are thought to help prevent blood sugar spikes by stimulating the cells of the pancreas to produce insulin, inhibiting digestive enzymes that break down carbohydrates into simple sugars, and reducing the absorption of sugar into the bloodstream. The antioxidants in apples also play a role in maintaining the health of the pancreas. Research shows that regularly consuming apples can reduce the risk of complications of heart disease in diabetics. However, it is advisable to be careful in consuming apples (especially packaged apple juice) and be diligent about checking blood sugar levels, if you have diabetes.

4. Prevent cancer
According to research, the benefits that can be obtained from regular consumption of apples every day are a reduced risk of developing colorectal, esophageal, lung, mouth and breast cancer. This effect is obtained from apples which contain antioxidants and can help reduce inflammation.

5. Maintain brain health
Apples contain the antioxidant quercetin and flavonoids which can reduce the death of nerve cells due to aging. The high antioxidant content found in apple skins can help memory function and maintain brain health. Apples have a good effect on reducing the risk of Alzheimer's disease and stroke.

6. Lose weight
Consuming apples three times a day can help you lose weight within 12 weeks. The benefits of apples are to help maintain body weight which is obtained from the high water and fiber content of apples, thus making them full faster and helping to reduce excess food portions.

7. Overcoming bad breath
Apples contain pectin which is useful for controlling bad breath and increasing saliva which functions to clean the mouth.

Tips for Consuming Apples
To get the optimal benefits of apples, choose fresh apples that are light-colored, don't look bruised, and have a dense texture. The nutritional content of apples can be maintained if stored in the refrigerator at a temperature of 2 to 4 degrees Celsius.

If you consume apples, it is advisable not to swallow the seeds. Why? Because apple seeds contain cyanide which if consumed in certain amounts can be fatal.

Don't forget to wash and brush the apple skins with clean water to remove pesticide and wax residues.

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Benefits of Yellow Watermelon for Health

Yellow Watermelon Fruit

MyBacklink86 - Yellow watermelon is a type of watermelon which has a yellow color on the inside. If all this time we often eat watermelon which is red in color, then it doesn't hurt to try other types of watermelon. Yellow watermelons can be round or oval in shape. The color of the fruit skin is dark green with an interesting pattern on the surface. This fruit is very fresh to be consumed every day.

Yellow watermelon tastes not much different from red watermelon, sweet with white seeds in it. This yellow watermelon is very fresh to make fruit ice or watermelon juice because it is rich in water. In addition, yellow watermelon contains many vitamins and minerals that are good for consumption by the body. If you eat this fruit every day, you can get the need for healthy nutrition easily and naturally.

Here are the benefits of yellow watermelon for health

1. Good for the eyes
Watermelon contains a lot of vitamin A, a vitamin which is beneficial for the health of your eyesight and the sharpness of your eyes.

2. Anti hypertension
Yellow watermelon is also useful as an anti-hypertensive fruit. This yellow watermelon will keep your blood pressure normal. Hypertension can be prevented more naturally.

3. Prevent stroke
For those of you who have stroke symptoms, you can eat this fruit every day regularly to strengthen the body from stroke.

4. Anti asthma
Asthma sufferers can get the benefits of yellow watermelon easily. This fruit contains natural compounds and nutrients that are good for breathing, especially in widening the respiratory tract. Asthma can be relieved by consuming watermelon.

5. Good for heart health
The nutritional content in this fruit will be able to provide nutrients that nourish the heart and protect it from disease.

6. Anti thrush
Yellow watermelon is rich in vitamin C, preventing canker sores. This fruit will actively nourish your oral cavity properly.

7. Skin protection
Yellow watermelon is great for nourishing the skin. The efficacy of this one watermelon is to maintain your skin.

8. Fruit with vitamins
This yellow watermelon has quite a lot of vitamins and is very good for the body.

9. Increase endurance
Yellow watermelon can increase endurance. Vitamin C in this fruit will help the immune system become stronger against viruses, bacteria, and germs that cause disease.

10. Bone strengthening
This fruit contains calcium which will make your bones stronger and less porous.

Those are the health benefits of yellow watermelon that you need to know.

Hopefully this article is useful and adds knowledge in maintaining health by utilizing the properties of fruit that are good for health.

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Benefits of Grapes for Health

Grapes

MyBacklink86 - Grapes are a very elegant fruit with a solid and exotic shape that will tempt anyone who sees them, and will be very commensurate with the fairly high price compared to other fruits on the market. Grapes have the Latin name Vitis vinifera or Vitis labrusca, this fruit includes fruit plants in the form of vines which belong to the Vitaceae family.

This grape plant has been cultivated since 4000 BC in the Middle East. However, the processing of grapes into wine was only discovered in 2500 BC by the Egyptians. Because the benefits are so many that people are increasingly aggressively cultivating this one plant.

Grapes are rich in vitamins K, C, B1, B6, manganese and potassium. And rich in antioxidants and various phytonutrients that can help you cure various diseases such as constipation, diabetes, asthma, and heart disease.

Here are some of the benefits of grapes for health:

1. Eliminate Migrants
Grape juice is known as a home remedy that can help heal migrants. If you are a chronic migrant sufferer, then you should try this natural remedy. You do this by making pure grape juice without water and drink it every morning. Cure Constipation.

The nutritional content of grapes is very important for curing constipation. Because grapes contain organic acids, cellulose and sugar which help you deal with constipation problems.

2. Slows down aging
Grape seeds and skins contain a lot of antioxidants. The antioxidant content contained in it is very strong to delay aging. You can also include this fruit in your breakfast regularly.

3. Healthy heart
You don't need to worry about heart health anymore. Because at this time you can protect your heart by drinking one glass of grape juice or eating it raw. This method is very effective for nourishing your heart.

4. Regulate Blood Sugar
Grapes have a very low glycemic index, so they are claimed to be very beneficial for people who suffer from imbalanced blood sugar. The phytonutrients present in this tiny fruit help regulate blood sugar and increase insulin sensitivity.

5. Prevent cancer
Grapes are also a rich source of antioxidants and anti-inflammatory nutrients, which help inhibit chronic inflammation that is the beginning of cancer cell growth. The phytonutrients resveratrol, anthocyanins and proanthocyanidins are very strong present in grapes and have anti-inflammatory properties that get rid of cancer growth.

That's some of the benefits of grapes for health, hopefully this article can be useful for all of you.

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TheMoneytizer Best Alternative Adsense and Payment Proof

TheMoneytizer Alternative Adsense and Proof of Payment

MyBacklink86 - Looking for a good advertising network that you can use to increase your blog's income?

Here we will provide you with a complete and detailed review of what a themoneyzer is and how it can increase income for you.


I got to know Themoneytizer in late 2018.

At first I was still doubtful about the moneytizer advertising program, but somehow I signed up and got approval quickly at that time.

What is Themnoneytizer?

An advertising network that makes it easy for publishers to connect with advertisers. And the moneytizer is built on the in-house bidding technology to connect to multiple advertising partners.


How does the Themoneytizer work?

Themoneytizer works on a CPM basis (cost per million) which means that you will be paid based on how many and often the ads appear on your website. And this can be an adsense alternative for you.


Type of Themoneytizer Ad Unit

Why is Themoneytizer the best choice?

• 100% Compatibility with Google DFP and Adsense.
• Easy and Quick Setup : This setup is straightforward, and once your account is accepted you can simply log into your dashboard and grab a code to enter your website.
• The ads they provide are of high quality, and are protected from redirects, pop ups, unwanted downloads and are also safe.
• Working with Thousands of Program Partners: Limiting the number of advertisers often negatively impacts website monetization. They work with thousands of advertisers to fill 100% of your ad space.
• Integrated Reporting: Integrated reporting helps you gain useful insights into your revenue.
• Complete Customer Support: provides a dedicated team to help you optimize ad revenue and troubleshoot any technical issues. They offer flawless communication with real members of their team instead of chat robots.
• Unique Ad Format: This platform offers standard IAB Banners, such as, mobile, and video.
• There are no rules for Minimum Traffic: You are not required to have minimum traffic to get started. However, If your website has more than 10,000 visitors per month then you have a better chance of getting approved.
• All of its ad units work on mobile and desktop devices.

Requirements to be accepted as a publisher

• Site must be a Top Level Domain (TLD).
• Minimum unique visitors of the site must be 10.000 per month.
• Themoneytizer accepts publishers from all over the world. Before applying, you must know the requirements.
• No fraudulent advertising activity.
• They require that you be a website owner or have a direct relationship.
• Do not accept web content such as pornography, gambling and others.

SIGN UP PUBLSHER >> TheMoneytizer Here <<


What Factors Influence Earnings at Themoneytizer?

• The ad format you choose for your website.
• Traffic (traffic from European countries that will be the winner and your income is high).

When Will Be Paid?

• Net60 Payments, once you earn at least $ 50 or € 50, the invoice will automatically appear on the 10th of the following month.
• The payment process is automatic, so you will be paid automatically and there is no need to request payment.
• Payments via PayPal and Wire Transfer.

If you are interested in becoming an ad publisher on Themoneytizer please register your site at TheMoneytizer.

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OPPO Introduces Smart Band

OPPO Smart Band (Photo: Oppo)

MyBacklink86 - OPPO officially introduced its bespoke smartband, which was named the OPPO Band. This accessory was introduced together with the launch of Reno4 and Reno4 Pro.

Quoted from Gizmochina, this Oppo smart band comes in three variants, namely Oppo Band, Oppo Fashion Band, and Oppo Band EVA. The three smartband comes with almost similar models and features, the difference is only in a few components.

To note, these three accessories have a 1.1-inch AMOLED screen and are protected by 2.5D curved glass. The main feature is that it supports 12 sports modes, heart rate monitors, to the SpO2 sensor to measure oxygen levels in the blood.

The advantages of OPPO Smart Band

In addition, OPPO Band can also provide application notifications on smartphones, control music applications, call information or incoming messages, stopwatch, and support the find my phone feature.

As for the difference lies in the strap used. For the standard version, there are two strap colors available, namely black and purple. Then for the Fashion version, OPPO uses a floating design strap in black and sandals.

Finally, for the OPPO Band Eva, this smartband has a similar appearance of Fashion, but comes with the Neon Genesis Evangelion strap theme. OPPO claims the smartband, which starts at 200 yuan, or around $ 28 USD, can last up to 14 days on a single charge.

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Xiaomi Flagship Hereinafter Called Will Stretch Out 16GB Of RAM

Xiaomi Mi Mix Alpha (Photo: Xiaomi)

MyBacklink86 - Xiaomi is expected to launch the next flagship with 16GB RAM capacity. Actually the fans had hoped that this smartphone with giant RAM appeared on Black Shark 3, but this did not happen.

Quoted from Phone Arena, this leakage does not provide the type of smartphone that will use this feature. But it is predicted that Xiaomi flagship smartphone which is now being brewed is the Mi Mix series, which is likely the Mi Mix 4.

Other information emerged that this flagship is the Xiaomi Mi 10S Pro, which is a smartphone that is predicted to come up with a 144MP camera, 120Hz screen and curved design screen.

At present, there are only two smartphones with this giant RAM on the market. The two smartphones are the Samsung Galaxy S20 Ultra and also the Nubia Red Magic 5G gaming smartphone.

Smartphones with 16GB RAM are still unusual because the technology is still minimal. Samsung itself only this year produces 16GB of LPDDR5 RAM, which may only be applied to the smartphone industry next year.

16GB RAM itself is quite excessive and smartphones don't really need that much. But when the 5G era began to expand, maybe that number began to be needed in many aspects.

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Apple Delays The Launch Of iPhone 12 Again

illustration (Photo: Phonearena.com)

MyBacklink86 - Reports that say Apple will delay the launch of the latest iPhone re-emerged. This time, the information was revealed by Broadcam CEO, Hock Tan, through in his statement to Bloomberg.

Quoted from GSM Arena, Hock said there was a large cellphone company in North America that delayed its biggest product cycle.

Although it does not reveal its name, it is almost certain that the company called is Apple.

Broadcom itself is a major supplier of iPhone components. One component supplied is Bluetooth and Wi-Fi for the iPhone 11 model.

But not only that, analysts from Moor Insight also predict Broadcom will supply 5G and LTE components for iPhone products in the future.

Moreover, earlier this year, Broadcom reportedly received orders for components with a value of USD 15 billion from Apple.

The delay is known from the company's statement to investors. So, the company said that revenue that is usually earned in the 3rd quarter, is likely to retreat to the 4th quarter.

Despite the delays, it was also explained there were no changes in terms of design and products to be offered. For your information, Apple will usually launch a new iPhone launch in September each year, but for this time the schedule is said to be changing.

It is not separated from the Covid-19 pandemic that is not yet known when it will subside. This information was also reinforced by a report from the investment bank Cowen.

Quoting from the report, they predict that Apple will launch its new iPhone series in November 2020. Usually, the startup Steve Jobs released a new iPhone around September.

Besides being postponed to November 2020, some believe Apple might delay the launch of the iPhone 12 until 2021.

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Samsung Galaxy Note 20 Will Come With 5 Color Options

Render of Samsung Galaxy Note 20 (Photo: phonearena.com)

MyBacklink86 - Samsung has not officially announced when it will announce the presence of the Galaxy Note 20 series. But from the news circulating, the South Korean company will reveal the presence of the successor to the Galaxy Note 10 series in August 2020.

Various leaks of information about the Galaxy Note 20 are also widely circulating in cyberspace, one of the latest is the smartphone color variant.

Quoted from Galaxy Club via Tom's Guide, the Galaxy Note 20 will come with five color choices.

The Galaxy Note 20 will come in gray, copper and green. Meanwhile, the Note 20 Plus series is available in a choice of black and copper.

Galaxy Note 20 Specifications

Since the Galaxy Note 20 is expected to be announced in August 2020, this color choice information may be the last leak for the next few months.

From the model numbers that appear in the China certification database, we can be sure that Samsung will also launch two Galaxy Note 20 models.

The standard version of the Galaxy Note 20 will have a 6.42-inch screen and a 120Hz refresh rate.

Meanwhile, for the Plus model will stretch the 6.9-inch AMOLED screen with a refresh rate of 120Hz and use LTPO technology so that the battery is more efficient.

Galaxy Note 20 Camera

Furthermore, both smartphones are expected to come with the new Exynos 992 processor.

The Galaxy Note 20 will have a 4,000mAh battery, while the Plus variant will include a battery equivalent to the Galaxy S20 Plus (4,500mAh) or Galaxy S20 Ultra (5,000mAh).

The Galaxy Note 20 is believed to have three rear cameras that are similar to the Note 10 and Galaxy S20.

The difference, Note 20 Plus is likely to have a 108MP camera like the Galaxy S20 Ultra, but with an improved sensor.

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