5 Cities In Argentina With The Most Stunning Views

Photo: mendoza.travel

MyBacklink86 - Argentina is a country located on the southern American continent or to be precise between the Andes mountains and the Atlantic Ocean. Argentina has a million charms that can make it one of the favorite destinations for tourists.

There are various interesting tourist objects in the land of "Tango" Argentina that can be selected, ranging from mountains, forests, lakes to geysers.

Well, here are recommendations for cities in Argentina that are a pity to miss. Please listen.

1. Buenos Aires

As the capital of Argentina, Buenos Aires is one of the most populous and largest cities in the country. Once you arrive in Buenos Aires, you will immediately be greeted with stunning classic style buildings.

The general facilities are also very complete and modern. The beautiful city view of Buenos Aires can really spoil the eyes of local and foreign tourists.

Some of the famous tourist attractions that can be visited are the Teatro Colon which is an opera performance building, Palermo park which is suitable for visiting with friends and family, and Avenida Santa Fe which is a center for culinary and shopping tourism.

2. Cordoba

The city in Argentina that must be visited next is Cordoba. Cordoba is the second largest city in Argentina after Buenos Aires.

As far as the eye can see, in this city there are many remains of historical buildings during the Spanish colonialism, such as the oldest church and university in Cordoba. These two buildings are also mandatory destinations for tourists when visiting Argentina.

3. Ushuaia

Once satisfied exploring Cordoba, continue your journey to the southern part of Argentina, to be precise in the city of Ushuaia. Every year the city is one of the destinations in Argentina which has a large number of visitors.

Before becoming the popular city it is today, Ushuaia was only a prisoner colony. And this city is often passed by those who want to travel to Antarctica or Cape Horn.

4. Mendoza

Mendoza is located in western Argentina. In this city, you will easily find various kinds of natural tourist attractions, architectural beauty of urban buildings and shopping centers that can make you crazy.

Some of the places of interest in Argentina include the stunning Fuente de los Continentes park, the Portones del Parque San Martin park, the Parque Provincial Aconcagua and others.

5. San Juan

Still in western Argentina, don't miss a visit to the city of San Juan. This city, which is quite busy and dense, has a variety of interesting tourist attractions that will make you feel at home for a long time.

Some of them are the Valle de la Luna natural attractions that offer extraordinary views. In this place there is also a wildlife park. You can also eat delicious local dishes while enjoying the beautiful natural charm at Bodega Merced del Estero. And if you want to buy souvenirs for friends and family you can visit the Espacio San Juan Shopping Center.

Well, those are the cities in Argentina with their breathtaking views. Which city would you like to visit first?

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Benefits of Coconut Oil For Facial Beauty

Coconut Oil

MyBacklink86 - The benefits of coconut oil are quite diverse, ranging from cooking to body care needs. The benefits of coconut oil are increasingly popular in the community.
From some research, coconut oil can be useful for beauty. That's because coconut oil is high in antioxidants and vitamin E, both of which are very good for your health and nourish your skin.

Benefits of Coconut Oil for facial beauty

1. Remove Black Stains
Vitamin E in coconut oil is able to disguise blemishes on acne scars, black spots, signs of premature aging, and even scars. The method is very easy. You just need to apply coconut oil on the black spots on your face or other skin areas regularly. Guaranteed, black stains on your face will disappear by itself.

2. Natural Scrub
Coconut oil can help remove dead skin cells, leaving skin looking brighter and smoother. The only trick is to add coffee powder to coconut oil. After that, use it like when using scrub products in general.

3. Natural Moisturizer
For those who have dry skin problems, you can use coconut oil as a natural moisturizer. The trick is to simply apply coconut oil to the entire dry skin surface while massaging it. Apart from relaxing the body a little, this massage helps the coconut oil absorb into the skin optimally. Make sure the coconut oil is completely dry and soaked into the skin before getting dressed so that no oil gets on the clothes.

4. Helps Rejuvenate Skin
Now you no longer have to pay a lot of money to get rid of wrinkles around the eyes. Just use a serum made from a mixture of rose water and coconut oil, the unwanted wrinkles on the face will disappear. In addition, your face will look much fresher.

5. Natural Makeup Remover
Coconut oil can also remove makeup. By using coconut oil as a makeup remover, facial skin pores will be free from stubborn makeup. Your face will be free from acne.

Those are some of the benefits of coconut oil for facial beauty that you can try.

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Benefits of Japanese Cucumber for Health

Japanese Cucumber (Zucchini)

MyBacklink86 - Japanese cucumber (Zucchini) is a vegetable similar to eggplant. At first glance, this vegetable looks like a green cucumber. To be able to consume it, it must be cooked first, for example, used as a stir fry, baked or soup. Getting these vegetables is quite difficult, usually in supermarkets in big cities. However, this vegetable has many health benefits.

The consumption of Japanese cucumber (zucchini) is currently increasing because Japanese cucumber (zucchini) is included in the list of super foods.

Here are the health benefits of Japanese cucumber
1. Lose weight Eating zucchini is very beneficial for weight loss because this vegetable is low in calories but can make you feel full longer.

2. Maximizing body health
Zucchini contains essential nutrients such as vitamin C, manganese, protein, zinc and omega 3 fatty acids which are useful for boosting the immune system.

3. Improve male reproductive health
Research shows that zucchini helps in treating diseases that commonly affect men's reproductive health, such as benign prostatic hypertrophy that can damage urinary health and men's sexual life.

4. Improve cardiovascular health
Zucchini contains a certain amount of magnesium which helps reduce the risk of stroke and heart attack.

5. Lowering blood pressure
The content of vitamin C in zucchini is useful for controlling blood pressure and reducing clogged arteries.

6. Prevent gout
Gout occurs due to excessive inflammation in the joints. While the content of OEMga 3 fatty acids and cartenoids in zucchini is able to expel excess uric acid.

7. Beautify the skin
Eating zucchini is actually useful for supporting the beauty of women's skin because this vegetable helps stimulate the production of choline, an amino acid that is useful for collagen formation.

Besides being consumed raw, zucchini can be processed into 'noodles' by shaving. However, immediately consume zucchini as soon as you process it because it does not oxidize in a long time.

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Benefits of Apples for Health

Apple

MyBacklink86 - Apples are one of the fruits that many people like. Apart from the taste, also because the benefits of apples are good for body health.

Apples contain a lot of nutrients and are beneficial for the body. Apples are non-fat, low in calories and rich in antioxidants, flavonoids, fiber, water, vitamin C, potassium, pectin and ursolic acid.

The benefits of apples for the body are also because this fruit contains carbohydrates, vitamin A, vitamin K, and folate. This fruit can be eaten directly, in juice, or used as a fruit salad, the benefits of apples need not be doubted for the health of the body.

Benefits of Apples for Health

The following are some of the benefits of consuming apples for body health

1. Maintain intestinal health
Fresh apples are rich in fiber which can help smooth bowel movements. To get the benefits of this one apple, it is advisable to consume apples with their skins because apple skins contain lots of fiber and antioxidants. In addition, the pectin content in apples can provide nutrients for good bacteria in the digestive tract so that it helps maintain the smooth functioning of the body's digestive system.

2. Good for the heart
If you regularly consume one or two apples a day, it is thought to reduce the risk of heart disease and lower cholesterol. Apples can also reduce blockage and inflammation of the artery walls as well. This is all thanks to the combination of fat soluble fiber, such as pectin, phytonutrients (plant nutrients), and antioxidants that prevent cholesterol from accumulating in the lining of the walls of blood vessels.

3. Reducing the risk of diabetes
Apples that have a low glycemic index are good for diabetes. The phytonutrients in apples help regulate blood sugar levels in the body. These finonutrients are thought to help prevent blood sugar spikes by stimulating the cells of the pancreas to produce insulin, inhibiting digestive enzymes that break down carbohydrates into simple sugars, and reducing the absorption of sugar into the bloodstream. The antioxidants in apples also play a role in maintaining the health of the pancreas. Research shows that regularly consuming apples can reduce the risk of complications of heart disease in diabetics. However, it is advisable to be careful in consuming apples (especially packaged apple juice) and be diligent about checking blood sugar levels, if you have diabetes.

4. Prevent cancer
According to research, the benefits that can be obtained from regular consumption of apples every day are a reduced risk of developing colorectal, esophageal, lung, mouth and breast cancer. This effect is obtained from apples which contain antioxidants and can help reduce inflammation.

5. Maintain brain health
Apples contain the antioxidant quercetin and flavonoids which can reduce the death of nerve cells due to aging. The high antioxidant content found in apple skins can help memory function and maintain brain health. Apples have a good effect on reducing the risk of Alzheimer's disease and stroke.

6. Lose weight
Consuming apples three times a day can help you lose weight within 12 weeks. The benefits of apples are to help maintain body weight which is obtained from the high water and fiber content of apples, thus making them full faster and helping to reduce excess food portions.

7. Overcoming bad breath
Apples contain pectin which is useful for controlling bad breath and increasing saliva which functions to clean the mouth.

Tips for Consuming Apples
To get the optimal benefits of apples, choose fresh apples that are light-colored, don't look bruised, and have a dense texture. The nutritional content of apples can be maintained if stored in the refrigerator at a temperature of 2 to 4 degrees Celsius.

If you consume apples, it is advisable not to swallow the seeds. Why? Because apple seeds contain cyanide which if consumed in certain amounts can be fatal.

Don't forget to wash and brush the apple skins with clean water to remove pesticide and wax residues.

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